Sunday, November 04, 2012

Newspapers are my physical fitness program

I cannot think of a better way to get in good walking exercise than to walk - if you can - from wherever you are to find a printed newspaper that you can pick up and bring back with you. My goal is to do that every day and I come pretty close to that - maybe 6 days out of seven - over the course of a year. Surely 5 out of 7 at an absolute minimum. Newspaper ought to figure out a way to reinforce the value in doing so adding the exercise to what one can do with the contents of a newspaper!

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